Lower back pain is something that most people have experienced at some point. Whether you’re a gym enthusiast, an office worker or a busy parent, the annoying ache in your lower back can have a big impact on your day-to-day life and take a toll on your overall well-being. Often, this type of pain won’t go away on its own either.

When you’re suffering from lower back pain, visiting a chiropractor can be very beneficial. After an initial consultation, which might include digital X-rays, a chiropractor can get to the bottom of what’s causing your aches and pains. They will then create a bespoke treatment plan with a few treatment sessions to not just relieve your pain but restore your health and well-being.

Using chiropractic adjustments, they can get your body back in alignment and provide some useful advice about how to keep your back pain-free in the long run. If you’ve never had chiropractic treatment before and you’re wondering when you should contact a chiropractor for some help, here are some common signs that it’s time to make an appointment.

Pain that Doesn’t Improve

One of the most obvious signs that you could benefit from chiropractic care is experiencing persistent chronic pain. If your lower back has been hurting for a few weeks now and there has been no improvement, despite resting, taking pain medication or other conventional treatments, visiting a chiropractor is a great option to try. Chiropractors treat all kinds of aches and pains, from general and acute to chronic low back pain.

Restricted Range of Motion

Difficulty moving around or restrictions in your range of motion, like not being able to touch your toes or stiffness when trying to rotate your hips, can be concerning signs. Chiropractic care often involves spinal manipulation therapy that can help restore your normal range of motion and improve functionality when you’re experiencing back pain.

Other Treatments Aren’t Working

Another indication that it’s time to try something new is if standard, over-the-counter treatments like anti-inflammatory medications or heat/cold packs aren’t providing you with relief. This could mean the underlying issue needs to be addressed rather than just trying to treat the symptoms. Chiropractic care is a long-term solution that can have incredible results.

Reliant on Pain Medication

Frequent use of pain medication is a temporary solution and not an effective strategy for dealing with back pain. A chiropractor will find the source of your lower back pain, whether it’s a slipped disc, pinched nerve, muscle tension, sciatica or any other problem, and design a chiropractic treatment plan that helps to fix the real problem. This can reduce or eliminate the need for medication.

Previous Injuries

If you’ve had sports injuries or injuries from other accidents that you think might be contributing to your current lower back pain, it’s undeniably beneficial to visit a chiropractor. It isn’t uncommon for old injuries to lead to misalignments in the spine or other issues that an experienced chiropractor can help identify and treat.

Poor Posture

Bad posture, often exacerbated by long periods of sitting and slumping, can lead to chronic back pain over time. A chiropractor can not only help ease immediate discomfort, but also offer some practical guidance to help you improve your posture and avoid future problems. Their knowledge of the spine and spinal manipulation can help to achieve longer-lasting results.

Prefer a Drug-Free Approach

Chiropractic care is a drug-free alternative for pain management and it focuses on the body’s ability to heal itself. By adjusting the spine with spinal manipulation and freeing the central nervous system, a chiropractor can help prevent the need for drugs or surgery. In addition to alleviating discomfort, they can improve your overall health and well-being.

Getting a Chiropractor’s Help With Lower Back Pain

All in all, if you frequently experience back pain or neck pain and can relate to any of the points above, then it’s probably time to speak to a chiropractor. A comprehensive chiropractic treatment plan can target underlying problems, resulting in long-term comfort. The effects of chiropractic adjustments on your day-to-day comfort can help to improve your quality of life.

If you’re in desperate need of lower back pain relief, our chiropractor at ChiroCulture is here to help with professional medical advice. With many years of experience, you can trust us to provide you with a tailored pain treatment plan that takes into account your lifestyle, priorities and goals. Although it isn’t a quick fix, chiropractic care can help your body to properly heal and we genuinely care about achieving the best possible results for you. Contact us today if you need a chiropractor’s help with lower back pain and we will do all we can to help.