Welcome to Chiro Culture
Here at ChiroCulture, our mission is to inspire change within yourself and those you care about. We work with our patients to create and achieve individual health and wellbeing goals. Our four pillars are:
We can help you to:
Deal with chronic pain
Return to or start activities you haven’t been able to do
Achieve sporting or fitness goals
Optimise your health and wellbeing.
Amongst other complaints, people often present with chronic pain conditions such as lower back pain, headaches, neck pain, minor sporting injuries, and sciatica. At ChiroCulture we’re here to reduce or alleviate people’s symptoms as well as educate, rehabilitate, and provide tools that will help our patients reach their long-term goals.
ChiroCulture – Be Healthier, Be Happier
About Us
Dr Ellie (Doctor of Chiropractic) set up ChiroCulture in Chertsey in 2021 to create a healthcare clinic where people can come to receive expert and professional treatment in a relaxing and friendly environment.
ChiroCulture is exactly that. It’s all about the culture – making sure that you feel welcome, cared for and well looked after every time you set foot through our doors.
We offer our patients chiropractic treatment and chiropractic-led massage to support them in achieving their goals. Our mission is to help people to become healthier and happier.
Why ChiroCulture?
We’re here to support you in achieving your health and wellbeing goals, by reducing or alleviating pain and improving your body’s health.
At ChiroCulture we utilise Chiropractic care, Chiropractic led massage, rehabilitation, diet, supplementation as well as lifestyle changes to help you get the best out of life.
We use a range of techniques to ease muscles and joints, realigning the spine and neck and improving the function of the nervous system. We believe that pain is your body’s way of telling you that something is wrong and that it’s time to start listening.
At ChiroCulture we help with both treatment and prevention. Helping your body to properly heal may take time. It’s often not a quick fix but there is no better investment than your health.
Looking after your body and mind is the kindest thing you could do for yourself. Prevention is better than cure – your car gets serviced to ensure it doesn’t break down, your body should be no different.
“If we listen to our body when it whispers, we won’t have to hear it when it screams”.
Say hello to Dr Billy! 👋 Dr Billy has fitted in really well with our team and we cannot wait to introduce him to you, our lovely patients.
Dr Billy is a passionate and enthusiastic chiropractor, committed to helping people recover from a wide range of concerns—from sports injuries to general aches, pains, and postural issues.
With a background in rugby, Dr Billy has a strong understanding of how the body moves. He believes that pain is often linked to issues elsewhere in the body, and that for true recovery, the whole musculoskeletal system needs to work together.
Friendly, focused, and always up for a challenge, Dr Billy is dedicated to helping each patient feel better, move better, and live better 🙌
#meettheteam #newchiropractor #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
Meditation is a well-known, powerful practice that supports our wellbeing by improving our mental, emotional, and physical health.
But that’s not all... it comes with a whole range of other benefits too!
🌿 Increased compassion and empathy - Meditation can foster a greater sense of compassion for oneself and others, leading to more positive interactions and relationships
🌿 Enhanced self-discipline - Meditation develops mental discipline, which can help individuals overcome unhealthy habits and make positive life changes
🌿 Greater creativity - By reducing mental clutter and promoting a sense of calm, meditation can stimulate creativity and problem-solving skills
🌿 Increased resilience - Meditation helps individuals build resilience and cope more effectively with life`s challenges
Meditation paired with chiropractic care is the ultimate dream team and your body will be thanking you later if you introduce these two together! 😜
#worldmeditationday #meditation #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
BUZZ BUZZ! It`s World Bee Day! 🍯 🐝
Bees are essential for the health of people and the planet. Honey and other products have medicinal properties, and the role of bees as pollinators makes them vital for food supplies.
Did you know there are over 20,000 known species of bees around the world? 🤯 But sadly, bee populations are on the decline and so they need our help.
Let’s do our bit to protect these buzzing insects 💛
#WorldBeeDay
Regular massage appointments and chiropractic sessions can really help keep pain at bay for those of you who regularly suffer from sore or stiff bodies 👌
Thank you for being a fantastic client, Christine, and for leaving us a lovely review. It`s always great to see you! 🤩
#chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife #review #customerreview #testimonial
What`s your favourite tipple this World Cocktail Day? 😍
Mocktail, Spicy Margarita or an Espresso Martini? 🍸 Let us know in the comments! 💬
Mine`s an Aperol Spritz, cheers! 🧡
#WorldCocktailDay
This week is #MentalHealthAwarenessWeek! 🙌
We all know that regular movement, fresh air, and quality sleep do wonders for our mental health but what else can boost your mood and help you feel your best?
Here are a few of our favourite mood-boosting tips! 👇
⛰️ Set yourself a new challenge to work towards
☎️ Call up an old friend for a catch up
🍝 Cook yourself your favourite meal
📚 Take some time away from screens
🐾 Spend time with your pets or looking at wildlife
If you’re dealing with depression and/or anxiety, chiropractic care may help by relieving certain mental health symptoms. Get in touch with us if you`d like to find out more about how we can help you 📞 01932 567 774.
#MentalHealthAwarenessWeek #MHAW #MentalHealth #Selfcare #Selflove #Mindfullness #Wellbeing @mentalhealthfoundation
Back pain can be a real pain in the... well, back! 😅 It can seriously disrupt your daily life and we`re not here for that! 🙅♀️
Luckily, we’ve got a range of treatments to help get you back on track and feeling your best again 🙌
Thank you so much for your review, Natasha! We are here for you if you need us again in the future 💙
#chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife #review #customerreview #testimonial
🌹 Victory in Europe Day 🌹
VE Day marks the day towards the end of World War Two (WW2) when fighting against Nazi Germany in Europe came to an end 🙏
On 8 May 1945, Prime Minister Winston Churchill made an announcement on the radio at 3pm that the war in Europe had come to an end, following Germany`s surrender the day before. Many people were extremely happy that the fighting had stopped and there were big celebrations and street parties 🥳
VE Day also brings great sadness and reflection, as millions of people lost their lives or lost loved ones in the conflict.
Today, we remember those who lost their lives, fighting for our country 🕊️💙
#VEDay #VictoryinEuropeDay
Back to work after the bank holiday? Feel like you need a good stretch?
Say hello to our new Stretch Therapy! Assisted stretching is a technique where a trained professional helps you stretch your muscles more deeply and effectively than you might be able to do on your own.
There are several benefits to assisted stretching, including:
🤸 Improved flexibility
☝️ Increased circulation
💪 Reduced muscle tension
🚶 Enhanced posture
🤕 Injury prevention
Book online and see the benefits for yourself 🙏 Link in bio 🔗
#stretchtherapy #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
We’ve had such a fab weekend meeting all of you and enjoying the May Day and VE Day celebrations! We’ll be at the Oatlands Village Fair this weekend, come along and say hi 👋
Walking really works wonders! 🚶
Walking regularly isn’t just good for your legs, it has many benefits for your spine and your overall wellbeing 🌱
Studies show it can help:
✨ improve muscle strength and endurance
✨ increase blood circulation
✨ improve your mood
✨ reduce stress and anxiety
✨ help you sleep better
✨ increase your energy
✨ reduce the risk of depression
Regular walking and strengthening of the core, back, leg, and small stabilising muscles help support the spine and improve overall posture. Over time, strengthening these muscles through walking supports overall back stability and reduces the risk of injuries and falls.
So what`re you waiting for? Let`s get those trainers on and get those steps in 💪
#nationalwalkingday #dailywalks #gettingoutside #massage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
What a happy chappy! 🐕 😃
What puts a smile on your face like sausages do for dogs?
Let us know what makes you smile in the comments 💬
#NationalSmileMonth
To roundup stress awareness month, here are our top 3 ways to spot and avoid stress before it takes over 🙌
📌 Practice mindfulness – Anchor yourself to the present to break free from negative thought spirals.
📌 Write it down – Listing your worries can help shift focus to solutions and positives.
📌 Exercise daily – Regular workouts improve oxygen use and stress resilience over time.
How do you put a pin in your stress? An evening in the kitchen? An early morning jog? We`d love to hear! Let us know in the comments 💬
@thestressmanagementsociety #stressawarenessmonth #stress #mindfulness #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
We`ll be celebrating the VE Day 80th Anniversary at the Chertsey May Day Market on Monday 5th May 🇬🇧
📍Guildford Street
⏰10am - 4pm
See you there?
#veday #mayday #chiropractor #chertsey
Good luck to all the London Marathon runners! You`ve got this! 💪
If you`re looking for a sports massage to ease your aches and pains after today, you know where we are 😜
Come and visit us at the clinic or call 📞 01932 567 774.
#LondonMarathon #massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
Come and see us at the Weybridge Artisan Market this Sunday 27th April where we`ll be offering free postural screening 💆♂️
📍Churchfield car Park, Weybridge, KT13 8DN
#weybridgeartisanmarket #communitylife #chertsey #chiropractor
We`ve got some exciting news! 🗞️
From today, we will now be open every Thursday from 4.30pm to 7pm for chiropractic care. Visit us at the clinic or call 📞 01932 567 774 to book a treatment.
#chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness
Happy St. George`s Day! 🏴
If that doesn`t call for an afternoon tea then we don`t know what does! 🍰 ☕
#StGeorgesDay #English #England
Nice relaxing Easter weekend? 😍
ChiroCulture are here to keep the relaxing vibes flowing 🙏
Book a chiropractic treatment with Dr Ellie or Dr Mansa via our website, the link is in our bio 🔗
(Don`t worry.. it`s super easy to book!)
#massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
To all of our lovely clients, Happy Easter! 🌼
We wish you a joyful and relaxing Easter filled with family time, laughter, and plenty of chocolate! 🍫
Enjoy the long weekend and take a well-deserved break! 💛
#happyeaster #easter #eastersunday
Get in Touch
Email Us
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ADDRESS
53 Stepgates,
Chertsey, Surrey, KT16 8HT