Welcome to Chiro Culture
Here at ChiroCulture, our mission is to inspire change within yourself and those you care about. We work with our patients to create and achieve individual health and wellbeing goals. Our four pillars are:
We can help you to:
Deal with chronic pain
Return to or start activities you haven’t been able to do
Achieve sporting or fitness goals
Optimise your health and wellbeing.
Amongst other complaints, people often present with chronic pain conditions such as lower back pain, headaches, neck pain, minor sporting injuries, and sciatica. At ChiroCulture we’re here to reduce or alleviate people’s symptoms as well as educate, rehabilitate, and provide tools that will help our patients reach their long-term goals.
ChiroCulture – Be Healthier, Be Happier
About Us
Dr Ellie (Doctor of Chiropractic) set up ChiroCulture in Chertsey in 2021 to create a healthcare clinic where people can come to receive expert and professional treatment in a relaxing and friendly environment.
ChiroCulture is exactly that. It’s all about the culture – making sure that you feel welcome, cared for and well looked after every time you set foot through our doors.
We offer our patients chiropractic treatment and chiropractic-led massage to support them in achieving their goals. Our mission is to help people to become healthier and happier.
Why ChiroCulture?
We’re here to support you in achieving your health and wellbeing goals, by reducing or alleviating pain and improving your body’s health.
At ChiroCulture we utilise Chiropractic care, Chiropractic led massage, rehabilitation, diet, supplementation as well as lifestyle changes to help you get the best out of life.
We use a range of techniques to ease muscles and joints, realigning the spine and neck and improving the function of the nervous system. We believe that pain is your body’s way of telling you that something is wrong and that it’s time to start listening.
At ChiroCulture we help with both treatment and prevention. Helping your body to properly heal may take time. It’s often not a quick fix but there is no better investment than your health.
Looking after your body and mind is the kindest thing you could do for yourself. Prevention is better than cure – your car gets serviced to ensure it doesn’t break down, your body should be no different.
“If we listen to our body when it whispers, we won’t have to hear it when it screams”.
The 2024 Summer Olympics start today! 🏅
We can’t wait to see incredible athletic talent from around the world! Good luck to @teamgb, we will be cheering you on! 🇬🇧 💪
What are your favourite sports to watch at the Olympics? 🏊 🤸 🏃
#Paris2024 #Olympics #Olympics2024
It`s cheese and wine day... or as we like to call it, THE BEST DAY EVER! 🧀 🍷
What`s your favourite wine and cheese pairing? Let us know in the comments 💬
We`re allowed everything in moderation, right?!
#cheeseandwine #cheese #wine
School`s out for summer!! 🥳
With a change in schedule and season, it can be easy to go off track and forget about our health. Here are our top holiday health tips!
☀️ Always remember suncream for yourself and your children
🌿 Keep a packet of antihistamines to keep the sniffles and itchy eyes at bay
💦 Drink plenty of water to keep hydrated - even more when it`s hot outside
🍎 Enjoy plenty of icecream but don`t forget to add plenty of fruit and veg to your summer picnics
🙏 Remember to stop and breathe to keep stress at bay! Sometimes taking some time out and slowing down your breathing is all that`s needed!
#summerholidays #summer #schoolsout #massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
Thank you for such a lovely review, E Y. We`re so glad your hip is feeling better!
There are so many different links and connections in the body. Sometimes the actual problem is seemingly unconnected. That’s the importance of full body care 😊 🙏
#chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife #review #customerreview #testimonial
Meet Mya, our new Chiropractic Assistant 👋
Mya has the lucky job of choosing this month’s Reward and Support Prize Winner! Over to you Mya… 🥁🎉
#rewardandsupport #meettheteam #chertsey #chiropractor #chiropractorsurrey #chiropractorchertsey #healthandhappiness #chiro
ChiroCulture`s quote of the day! 💫
Our health is so important and we must remember not to take it for granted! 🙌
#quote #quoteoftheday #wednesdaywisdom #massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
At our chiropractic clinic, we treat a wide range of conditions to help you feel your best! 🌟
💆 Head and neck: Neck pain, cervicogenic headaches and migraine prevention
🤸 Lower spine: Back pain and lumbago
💪 Upper limbs: Tennis elbow, rotator cuff issues and shoulder complaints
🦵 Lower limbs: Ankle sprain, hip and knee pain, plantar fasciitis and sciatica
🎾 Sports: Minor injuries, shoulder issues, muscle spasms
🏃General body: Joint pains, general aches and tension
Visit us so we can help reduce or alleviate aches, pains and minor sports injuries. We’re here to give you the care and confidence to enjoy life! 💙
#massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
Could this be our first European championship win? Let’s go England! 🏴
#cmonengland #itscominghome #euros2024
Here she is! Karen our wonderful Sports Massage Therapist and Personal Trainer! 🤩
Karen uses the therapeutic benefits of massage to help ease stress and tension and relieve pain 💆
Massage can help with a wide range of health conditions as it increases, and improves circulation within the body, reducing inflammation and helping to reduce the healing time of injuries, getting people feeling better, faster.
Karen is a firm believer in self-care, she says "The benefits of having regular massage are endless and can make a huge difference to people both physically and mentally" 💬
To book in with Karen, visit us at the clinic or call 📞 01932 567 774.
#meettheteam #massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
Good Luck to England Tonight! ⚽ 🏴
Where will you be watching?
#itscominghome #EURO2024
Here at ChiroCulture in Chertsey, our mission is to help people be healthier and happier! 😀 ✨
We are a healthcare clinic offering chiropractic treatments and chiropractic-led massage to help reduce or alleviate people’s aches, pains and minor sports injuries as well as educate, rehabilitate, and provide tools that will help our patients reach their long-term goals.
We’re here to give you the care and confidence to enjoy life! 💙
#massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
We couldn`t miss the opportunity to thank our wonderful clients on Thank You Day today! 🙌
Your support means the world to us! 🌎 💙
#thankyou #thankyouday #massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
If you haven`t visited us before, you might be wondering what a Chiropractor actually is! Good news... we`re here to tell you! 🙌
Chiropractors diagnose and treat patients whose health problems are associated with the body’s muscular, nervous, and skeletal systems, especially the spine. They offer hands-on therapy solutions to ease pain and minor sports injury.
If you have any injuries that you think a Chiropractor might be able to help with, visit us at the clinic or call 📞 01932 567 774.
#massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
Thank you for the review, Stuart! It`s always our pleasure. We love seeing you at the clinic 🤗
We love the happy selfie in the ChiroCulture hoody too! 😄
#chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife #review #customerreview #testimonial
Valerie knows how to celebrate feeling good! 🤩 💃
There`s nothing better than a good ol` dance around the kitchen, waiting for the kettle to boil to your favourite tunes ☕🎵
Val has been visiting us for a while and has started to feel the benefits 👏 It`s such a joy to see improvement in our clients and to be able to see them feeling better 💙
#massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
Massage is not just a luxury! It`s a way to a healthier, happier life 😀
Not only does massage help reduce stress and improve wellbeing, but it also:
🤒 Helps strengthen the body`s immune system
🌡️ Helps lower blood pressure
👌Helps improve circulation
🧍♀️Helps improve posture
💆 Promotes muscle relaxation
James and Karen are here to knead you! 🤪 Get in touch with us to book yourself a massage📞 01932 567 774.
#worldwellbeingweek #massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
Date nights… spending quality time appreciating and getting to know the special people in our lives. Usually reserved for friends family and more commonly partners. But don’t forget the most important person for us to appreciate and get to know is ourselves. Take YOU, your special person out once and awhile. Set that time aside to be with YOU. To treat yourself, spent time getting to know yourself, be kind and appreciate just how special YOU are. Date yourself. 😍
🙌 Did you know that chiropractic care could help improve your wellbeing?
If you’re struggling, chiropractic care may help by relieving certain mental health symptoms. Common physical symptoms of poor mental health include:
▪️Fatigue or inability to sleep
▪️Muscle tension and stiffness
▪️Headaches or migraines
▪️Aches and pains throughout the body
▪️Inability to relax
Chiropractic care can help alleviate these challenges and improve the quality of life and wellbeing for clients 💙
Get in touch with us if you`d like to find out more about how we can help you 📞 01932 567 774.
#worldwellbeingweek
It`s Summer Solstice! ☀️
The longest day calls for a day spent outdoors, enjoying the fresh air and sun, and getting all the benefits from vitamin D! 🙌
What will you do with the longest day of the year? 😎
#summersolstice #summersolstice2024 #solstice2024
Did you know that our treatments aren`t just for adults?
If your child has a niggling pain that`s not going away... let us take care of it!
How chill is this young boy?! All finished off with a big thumbs up too! We can`t ask for more than that! 👍 ⭐
#chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
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ADDRESS
53 Stepgates,
Chertsey, Surrey, KT16 8HT