Welcome to Chiro Culture
Here at ChiroCulture, our mission is to inspire change within yourself and those you care about. We work with our patients to create and achieve individual health and wellbeing goals. Our four pillars are:
We can help you to:
Deal with chronic pain
Return to or start activities you haven’t been able to do
Achieve sporting or fitness goals
Optimise your health and wellbeing.
Amongst other complaints, people often present with chronic pain conditions such as lower back pain, headaches, neck pain, minor sporting injuries, and sciatica. At ChiroCulture we’re here to reduce or alleviate people’s symptoms as well as educate, rehabilitate, and provide tools that will help our patients reach their long-term goals.
ChiroCulture – Be Healthier, Be Happier
About Us
Dr Ellie (Doctor of Chiropractic) set up ChiroCulture in Chertsey in 2021 to create a healthcare clinic where people can come to receive expert and professional treatment in a relaxing and friendly environment.
ChiroCulture is exactly that. It’s all about the culture – making sure that you feel welcome, cared for and well looked after every time you set foot through our doors.
We offer our patients chiropractic treatment and chiropractic-led massage to support them in achieving their goals. Our mission is to help people to become healthier and happier.
Why ChiroCulture?
We’re here to support you in achieving your health and wellbeing goals, by reducing or alleviating pain and improving your body’s health.
At ChiroCulture we utilise Chiropractic care, Chiropractic led massage, rehabilitation, diet, supplementation as well as lifestyle changes to help you get the best out of life.
We use a range of techniques to ease muscles and joints, realigning the spine and neck and improving the function of the nervous system. We believe that pain is your body’s way of telling you that something is wrong and that it’s time to start listening.
At ChiroCulture we help with both treatment and prevention. Helping your body to properly heal may take time. It’s often not a quick fix but there is no better investment than your health.
Looking after your body and mind is the kindest thing you could do for yourself. Prevention is better than cure – your car gets serviced to ensure it doesn’t break down, your body should be no different.
“If we listen to our body when it whispers, we won’t have to hear it when it screams”.
Struggling with lower back pain? You’re not alone! 😩
Whether you`re a gym enthusiast, office worker, or busy parent, lower back pain can really impact your day-to-day life. Often, it won’t go away on its own... but that’s where chiropractic care comes in!
Signs it’s time to visit a chiropractor:
👎 Pain that won’t go away
👎 Restricted movement or stiffness
👎 Other treatments aren’t working
👎 Relying too much on pain meds
👎 Previous injuries or poor posture
If you have back pain that you think a Chiropractor might be able to help with, visit us at the clinic or call 📞 01932 567 774.
#massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
Say hello to Sana, Dr. Ellie’s passion project! 🤩
Sana is all about breaking the traditional mould for health professionals by offering bright, fun clothing that’s sure to get clients talking! 🌈
If you’d like to grab one for yourself, just speak to a member of the ChiroCulture team to make a purchase 👍
#nationalchiropracticmonth #sana #tshirt #massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
Even after years of dealing with aches and pains, it’s possible to find relief and feel more comfortable with chiropractic care!
Thank you so much for your kind review, John! We look forward to welcoming you back to the clinic soon. 🙌
#chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife #review #customerreview #testimonial #feelgoodfriday #friyay
At our clinic, we focus on wellness, ensuring our patients feel happier and healthier in every aspect of their lives, including mental health.
Today is #WorldMentalHealthDay, an important reminder to check in with yourself and see how you`re really doing.
Take time to go for a walk, stay hydrated, meditate, exercise—whatever helps you feel your best 🧘♀️ Whatever you do, remember to be kind to yourself (even if you don`t drink enough water!) 🕊️
#nationalchiropracticmonth #mentalhealth #selfcare #selflove #mindfullness #wellbeing #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife #wellbeing
We had a great time awarding the prizes to our lovely 3rd birthday competition winners! Smiles all round 😁
Thanks again to everyone who entered and for the fantastic reviews 👏
We`re now at 82 5 star reviews on Google! How long do you think it will take for us to get to 100 reviews?!
⭐ ⭐ ⭐ ⭐ ⭐
#nationalchiropracticmonth #birthday #competition #review #customerreview #testimonial #massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
It`s #WorldTeachersDay! 🧑🏫 📚
We know that teaching can be physically demanding—standing for long hours, repetitive movements, bending over desks, and carrying heavy bags can take a toll on the body.
Prioritising physical health is crucial, and a chiropractic adjustment can help alleviate common strains. Book an appointment to support your well-being and prevent aches and pains from getting worse! You deserve it 💙
And don`t worry... only 3 weeks till half term! 🤣
#nationalchiropracticmonth #massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
It’s a family affair! 💙
We provide chiropractic care for every member of the family* 🥰
T&Cs: *Four-legged friends get tummy rubs only 🐾😜
#nationalchiropracticmonth #massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
And our September reward and support winner is…
It`s our favourite month... NATIONAL CHIROPRACTIC MONTH! 🙌
This month, we’re celebrating the role of chiropractic care in improving musculoskeletal health and overall well-being. Chiropractors offer a holistic approach to managing pain, improving mobility, and enhancing quality of life.
With chronic pain being a major issue for many, chiropractic care provides a safe and effective alternative to medication. Let’s raise awareness about the importance of staying active, maintaining proper posture, and taking care of our bodies! 🙏
Visit us at the clinic or call 📞 01932 567 774 to find out how we can help you.
#massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
Look at our lovely four-legged client who came in for a massage! 😍 🐕🦺
We hope you enjoyed your visit Obie! 🐾
#dogsofinstagram #massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
We agree... Karen is absolutely brilliant! 🤩
Thank you for leaving us such a great review Brian! 🙏
To book in a massage with Karen, visit us at the clinic or call 📞 01932 567 774.
#friyay #feelgoodfriday #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife #review #customerreview #testimonial
It`s so easy to develop poor posture habits without even realising it, and over time, your posture can gradually worsen 😩
But here`s the good news—fixing your posture can be just as simple! 💪 There are plenty of muscle-strengthening exercises that can help keep your body in perfect alignment.
Before you start, it’s important to understand your current posture habits. Visiting a chiropractic clinic for a posture screening can be incredibly useful, helping you become aware of the areas that need attention so you can strengthen the right muscles.
By realigning your spine, strengthening weak muscles, and focussing on proper sitting and standing techniques, you`ll be well on your way to better posture and a healthier future. You`ll be smiling just like Dr. Ellie in no time! 😁
#massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
James here, has some fantastic tips on how to help yourself when it comes to alleviating stubborn stiffness.
Whether you`re waking up with tight muscles or feeling stiff after a long day, these tips can help you find relief and get back to feeling great 💪🏽
#stiffness #relievingstiffness #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
Thanks so much for your review, Andrew! 🙌
It`s great to hear that you feel good after paying us a visit! 😀
#friyay #feelgoodfriday #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife #review #customerreview #testimonial
Looking to take your fitness goals to the next level? 💪
Chiropractic treatment and sports massage can help you get there!
Chiropractic care: By improving alignment and flexibility, chiropractic adjustments ensure your body is performing at its best. This not only enhances your range of motion but also helps prevent injuries and speeds up recovery.
Sports massage: Sports massage targets tight muscles, boosts circulation, and reduces muscle fatigue.
Get in touch to book your next appointment 😌
#nationalfitnessday #massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
Want to get back to doing the simple things without any pain? 🤞
Do you struggle with the simple things like getting out of bed, pulling your socks on, playing football with the kids because of back pain? Don`t endure the pain – you don`t have to live with it. Chiropractic care and massage can effectively treat these conditions 👌
Relieving pain in your body can significantly enhance your overall well-being and health.
If you`re dealing with any aches or pains, give us a call, and we can schedule an appointment for you 📞 01932 567 774
#massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
Thank you so much Shelley for your kind words! 💙
We`re so happy that we were able to help you.
We`re always here to relieve you from muscle aches and pains! 🙌
#friyay #feelgoodfriday #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife #review #customerreview #testimonial
We see so many people who suffer with chronic back pain 😫
It makes day-to-day life a real struggle and can make people feel so miserable! 🙅
This is where we come in! 🙌 The first step? A thorough examination to understand your unique pain.
And the journey doesn’t stop there. It’s crucial to have a plan that’s tailored just for you, ensuring that the treatment aligns perfectly with your body’s needs.
When you step into our clinic, you step out with a plan crafted specifically for your path to recovery and well-being.
#massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
Today is #WorldSuicidePreventionDay 💛
If you or someone you know is struggling, please remember that you are not alone. There is always help and brighter days are ahead.
Let’s come together to support each other, raise awareness, and break the stigma surrounding mental health. You`re alive for a reason, so don`t ever give up!
@IASPinfo #worldsuicidepreventionday #starttheconversation #mentalhealth #selfcare #selflove #mindfullness #wellbeing #massage #sportsmassage #chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife
We had so many amazing reviews from our recent competition and we can`t wait to share them with you over the next few weeks! 🤩
We want to give Kate a special shout-out for leaving such an in-depth and lovely review! We`re so lucky to have such amazing clients 🙌
#chiropractor #chiropractic #chiropractorsurrey #surrey #chertsey #chertseybusiness #chertseylife #review #customerreview #testimonial
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ADDRESS
53 Stepgates,
Chertsey, Surrey, KT16 8HT